April 26 - May 4, Sri Lanka
Pilates and Surf Retreat
Palm fringed beaches, surf at your doorstep, coconuts for breakfast. Welcome to your 7 night dream escape in tropical Sri Lanka! Harmonizing movement, mindfulness, and the magic of the ocean. Nestled in the coastal paradise of Ahangama, on Sri Lank's south coast, this retreat blends energizing Pilates sessions, guided surf lessons and coaching, and moments of pure relaxation.
Enjoy nourishing meals, cocktails by the pool, and a supportive community of like-minded adventurers. Whether you're perfecting your core strength or catching your first wave, this is your time to align, ride, and recharge.
Suitable for Beginner and Intermediate Surfers
Inclusions
7 nights, 8 days stay at Dreamsea Surf Camp
7 breakfasts | 5 dinners
(serving all dietary needs, fresh and local produce)
Professional Surf Lessons (2 x with video analysis)
Surf Guiding, On land and In-water coaching
Daily Pilates Pre and Post Surf Sessions
Massage
Sri Lankan Cooking Class
Tea Plantation Tour
Final night cocktails
Airport transfer from Colombo
Some damn good “me” time
Whats not included:
Flights
Travel Insurance
Alcohol
Your Host
JENNA
A movement enthusiast with a passion for community, nature and not taking life too seriously. Jenna has over 8 years of experience teaching Pilates, Yoga, and Boxing (with a sprinkle of Reiki and surfing).
Having lead Wellness retreats for just short of a decade, and finds joy in connecting with others, sharing wisdom and story, and just having a damn good time. Her motto is simple, "eat well, move more, live better."
Frequently Asked Questions
What level of Surf experience is required?
All levels are welcome, however the waves and conditions are best suited to beginner - intermediate. We max the retreat at 8 guests in order to get you optimal time in the water!
Do I need to bring my own board?
If you're already surfing, we recommend you bring your own board. If you need to borrow or just starting out, we have plenty of boards for you to use (free during lessons, small fee for free surfing)
What is the schedule like?
This varies depending on the surf forecast, but generally the morning is "active" with pre surf Pilates and a light snack, breakfast after surfing, lunch and down time, afternoon stretch/Pilates/Myofascial release ending with a drink and group video analysis before dinner.
What is required to reserve a spot?
You have the option to pay a $500 deposit or pay in full.
Any outstanding amount will be due no later than 60 days from the retreat date. We offer full refunds on deposits if cancellations are made over 90 days from the retreat date. Cancellations between 30 and 90 days receive a partial refund. Cancellations within 30 days are non-refundable.
* Please also note that by purchasing a ticket and attending the retreat you confirm and warrant that you are both physically and psychologically fit to attend, and have no pre-existing medical conditions which may prevent or restrict your ability to participate fully in the retreat. Participants assume all responsibility for all risks, injury, loss or damages, known or unknown, which may incur as a result of or in connection with my participation in the retreat.
